flights - Deep Vein Thrombosis

Lengthy periods of immobility can increase the risk of Deep Vein Thrombosis (DVT), but there are simple steps that you can take to reduce susceptibility. Drink plenty of non-alcoholic drinks; get up and move about whenever possible, do some simple foot and leg exercises. Your airline may demonstrate the type of exercise, visit http://www.nhs.uk/Livewell/travelhealth