on arrival and in resort - health, safety and local standards

The safety standards and regulations, which apply overseas, are those of the country concerned. Because of this, the general standards of safety, hygiene, fire precautions etc can be lower than those we have come to expect in the UK. We suggest you familiarise yourself with fire escapes and don't let non-swimmers or children jump into a swimming pool before checking the depths and exit.

Upset stomachs are often caused by the change in climate, drinking ice cold drinks, and not necessarily by local hygiene or food preparation standards. Sexually transmitted diseases (including AIDS) are a serious threat to health throughout the world. Exercise caution and seek immediate medical attention if you think you may have been infected.

It is unwise to have your skin pierced or have Tattoos/henna tattoos.

Rabies is a serious hazard all over the world. Avoid touching animals, especially wild or stray ones.

Remember that the sun is much more powerful than in the UK. Take care not to over-expose yourself or your children (particularly babies) especially in the early days. Use protective creams and drink plenty of non-alcoholic liquid to replace your body's lost fluids.

Keep a note with you of any significant medical condition you may have and details of any medication you are taking. Pack a small first aid kit.